Sweet Potato Salad Recipes -Best Sweet Potato Salad Recipe No Mayo

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Best Sweet Potato Salad Recipes -Healthy Sweet Potato Salad Recipe Goes Southwestern

Sweet Potato Salad recipes might be different than your classic potato salad.  However, there’s nothing like my best sweet potato salad recipe with southwestern flair! This Southwestern Sweet Potato Salad is also a healthy sweet potato salad recipe and packs nutrition and so much flavor. Who would think you’re eating a healthy sweet potato salad recipe?  I make this cold sweet potato salad more than any other summer potato salad recipe. It’s so good! I couldn’t wait to prepare it on The 700 Club to highlight arthritis-diet recipes from my cookbook, Eating Well To Fight Arthritis!  Did you know this sweet potato recipe is packed with anti-inflammatory ingredients? The arthritis cookbook focuses on an anti inflammation diet. You’ll love my healthy sweet potato salad and a sweet potato salad no mayo.

My Southwestern Sweet Potato Salad Recipes Knocks it off the Charts

Starting with a roasted sweet potatoes, corn, black beans and southwestern seasonings and a light southwestern vinaigrette, this makes the best sweet potato salad recipe ever! This healthy sweet potato steals the show whenever I make it. I knew it would be the perfect side featured on my The 700 Club appearance. This perfect summer salad recipe is also a simple anti-inflammatory recipe from my arthritis cookbook.  Look at the powerful antioxidants in this healthy sweet potato salad recipe with sweet potatoes, peppers, and beans.  

Dr. Pat Robertson Loves To Cook and Enjoyed my Healthy Sweet Potato Salad Recipe

I am in awe of this man and his accomplishments! Did you know that Pat Robertson is quite the cook! Pat Robertson loved this healthy sweet potato salad recipe and he told me all about his healthy cooking. He knows cooking because he told me he likes to taste the recipe and then make changes. In fact, this was the first recipe that was all gone and I made five recipes! If you are looking for a great summer BBQ menu, here are my favorite summer recipes. Honestly, think of my arthritis cookbook as a healthy easy cookbook.

Most Popular Healthy Sweet Potato Salad Recipe On The 700 Club

People rave about this recipe. I prepared this Southwestern Sweet Potato Salad for my The 700 Club appearance. Why Not?  The segment is on anti-inflammatory recipes and this is my favorite healthy sweet potato recipe. Perfect for your summer BBQ and perfect for eating healthy.  This delicious sweet potato recipe might be from my easy arthritis cookbook, however, it truly is my favorite sweet potato salad recipe. This Southwestern Sweet Potato Salad is everyone’s favorites and will be yours with one bite. Great flavors and an easy diabetic recipe. I can’t wait for you to try it. My Shrimp and Peppers over Cheese Grits is another anti-inflammatory recipe I made on The 700 Club.

 Feemster’s Miracle Peeler Potato   Smith & Oliver® Easy Grip Potato Peeler  Deiss PRO Dual  Vegetable Peeler  Spring Chef Swivel Vegetable Peeler KLEVA CHEF Japanese Stainless Potato Peeler 

Healthy Sweet Potato Salad with MY BEST of Sweet Potato Salad Recipes

This roasted sweet potato recipe from my cookbook, Eating Well To Fight Arthritis in the Anti-Inflammatory Chapter  might be the best ever sweet potato salad.  Packed with flavor, southwestern ingredients, it goes with any meat or chicken. In this cookbook you find healthy easy recipes packed full of great ingredients that help fight inflammation. Diabetic-Friendly and Gluten-free recipes.  No barbecue would be complete without a sweet potato salad!  This summer try a trendy twist to some of your traditional favorites. Enjoy my healthy sweet potato salad recipe or my great cole slaw recipe. Change how you prepare the food to eat healthier. I use everyday ingredients so you don’t have to go to special grocery stores.

My Southwestern Sweet Potato Salad Recipe is BEST Sweet Potato Salad Recipe

Holly Clegg's trim&TERRIFIC EATING WELL TO FIGHT ARTHRITIS: 200 easy recipes and practical tips to help REDUCE INFLAMMATION and EASE SYMPTOMS

Potato Salad is a must for the BBQ menu! Forget the mayo and try this delicious, healthy sweet potato salad version. One of the best sweet potato salad recipes! You begin with rich roasted sweet potatoes. The southwestern ingredients and seasoning give this recipe a colorful explosion of flavors. Roasting sweet potatoes brings out an intense flavor. Looking for some delicious burgers–try these from Asian burgers to Salmon Burgers!

My favorite clean up tip is to always line the pan with foil for easy clean up! I try to give you tons of tips with all my healthy easy recipes.  You’ll find my arthritis-diet recipes are about eating healthy, that;s it!  More information, tips and recipes in my easy arthritis cookbook


Southwestern Sweet Potato Salad from Eating Well to Fight Arthritis

Makes 12 (1/2-cup) servings

6 cups peeled sweet potato chunks (about 2 1/2 pounds)
Salt and pepper to taste
3 tablespoons olive oil, divided
1/2 cup chopped red bell pepper
1/2 cup chopped red onion
2/3 cup frozen corn, thawed
2/3 cup black beans, drained and rinsed
1/4 cup chopped cilantro
3 tablespoons lime juice
1 teaspoon minced garlic
1 tablespoon jarred jalapeno slices

1. Preheat oven 425°F. Coat foil lined baking sheet with nonstick cooking spray.
2. On prepared pan, toss together sweet potatoes, salt and pepper and 1 tablespoon olive oil. Roast about 30 minutes or until potatoes are crisp and cool.
3. In large bowl, combine sweet potatoes, red bell pepper, red onion, corn, black beans and cilantro.
4. In blender, puree lime juice, garlic, jalapeno and remaining 2 tablespoons olive oil. Toss with potato mixture and serve.

Nutritional information per serving: Calories 113 Calories from fat 28% Fat 4g Saturated Fat 0g Cholesterol 0mg Sodium 99mg Carbohydrate 19g Dietary Fiber 3g Sugars 4g Protein 2g Dietary Exchanges: 1 1/2 starch, 1/2 fat

Watch Me Make My Delicious Southwestern Sweet Potato Salad

Eat Healthy! Make this healthy sweet potato salad recipe at your next BBQ

This amazing healthy sweet potato salad recipe goes with whatever barbecue you throw on the pit. Start cooking trim & terrific with me this summer.  Enjoy healthy cooking with all my sensational healthy easy recipes! It’s our secret!  Best of all, my easy arthritis cookbook includes recipes to guide you to eat healthy and enjoy food. Eat healthy this summer with a few changes like my healthy sweet potato salad recipe. You’ll recognize all the recipes but I simplify healthy cooking for you! I promise! Start with my easy healthy recipes.



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Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
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