Simple Healthy Recipes in KITCHEN 101 -EASY First Kitchen Cookbook

easy beef enchiladas diabetic in KITCHEN 101 cookbook

Simple Healthy Recipes in KITCHEN 101- Guide to Healthy Cooking with Easy Recipes

Simple healthy recipes describes KITCHEN 101 cookbook.  This first kitchen cookbook comes to the rescue for healthy cooking with everyday recipes.  Plus, this cookbook includes the easiest of healthy easy recipes making it one of the best easy healthy cookbooks! I hope my mainstream approach becomes your cooking inspiration and guide to eat healthy! Best of all, the healthy cookbook includes nutritional information and diabetic exchanges.  There’s lots of cookbooks out there but this is one of those easy healthy cookbooks that will be your go-to book for quick meal.s

Why I Wrote Easy Healthy Cookbooks! Guy On Airplane Wanted First Kitchen Cookbook

KITCHEN 101 was written for a reason. I was sitting on an airplane.  The guy next to me said, “you need to write easy healthy cookbooks with healthy easy recipes for people moving on!”  I thought what a great idea!  My recipes are simple healthy recipes and my goal is to inspire eating healthy.  It starts with healthy cooking! So, I wrote this first kitchen cookbook to simplify cooking. I wonder if that guy realizes the impression he left on me!  This cookbook makes a great cooking resource for the inexperienced cook or for the busy cook who wants delicious healthy meals in limited time. Most importantly, I listened to everyone to include everyday recipes with everyday ingredients.

KITCHEN 101 Chapters include Simple Healthy Recipes to Simplify Cooking!

  • Start Simple
  • Fix It Fast
  • Ready-Made Menus
  • Rotisserie Ready Recipes
  • Crock Pot Cooking

Does the Kitchen Intimidate You?  KITCHEN 101 is the Perfect Cooking Solution

 Holly Clegg’s trim&TERRIFIC KITCHEN 101

Whether you’re off to college, your first apartment, getting married or just plain BUSY! This practical easy first kitchen cookbook holds your hand through the cooking process with simple, super-satisfying simple healthy recipes.

KITCHEN 101 includes the basic tools and tips you need to cook with confidence. You will get cooking confidence! Everyone loves the pantry stocking guide! This guide gives you the kitchen essentials to supply your kitchen. I included a kitchen dictionary and all the recipes include everyday ingredients.

So, whether you’re a novice in the kitchen or have an experienced palate, this first cookbook will be your cooking solution on those busy days.  Also, with the Kitchen Basics chapter, you will find this reference chapter a great resource to all your cooking questions.  I even include a table setting diagram which my mom uses every time she sets a table-really!

What’s Amazing About My Easy healthy cookbooks: 

  • 150 easy-to-make recipes with full color-photographs
  • Kitchen Basics and Reference Chapter.
  • Nutritional and diabetic information.
  • Symbols highlight diabetic-friendly recipes within ADA guidelines.
  • Symbols highlight Freezer-friendly, Vegetarian and Crock Pot recipes.
  • Terrific Tips with short-cuts and options.
  • Download KITCHEN 101 on your Kindle or Nook


Gold Recipient of prestigious Mom’s Choice Award
Award-Winner in General Cookbook’ category of 2012, sponsored by USA Best Book Awards, with USA Book News

Kitchen Basics For Your First Kitchen Cookbook

There’s so many kitchen gadgets you can buy to start cooking and it can be overwhelming.  The must have cooking supplies are these three items for your kitchen.  You need measuring spoons, measuring cups and bowls.  Then, start adding to your first kitchen. Of course, you need cookware and my recommendation is nonstick cookware. I hope KITCHEN 101 will give you the confidence in the kitchen to start cooking. Did you know if you eat at home you can reduce your risk of diabetes by 15%? This is my easiest cookbook and a great place to start.

St Baker’s Secret 5-Piece Measuring Spoon Set Pyrex 3-Piece Glass Measuring Cup Set Room Essentials™ Mixing Bowl Set

easy healthy cookbooks like KITCHEN 101 peanut butter cookie recipes that's diabetic

KITCHEN 101 Highlights Easy Diabetic Recipes Also!

There is no magical diabetes diet. It is just about eating healthy.  My VERY FAVORITE Peanut Butter Cookie recipe from KITCHEN 101 is also a diabetic peanut butter cookie.  KITCHEN 101 cookbook highlights diabetic recipes with a “D.” I bet these delicious easy diabetic recipes will instantly become your favorites.  If you haven’t had my Peanut Butter Cookies recipe for diabetics, you are in for a simple delicious treat. You don’t have to change what you eat but just change how you prepare it! I don’t think you will find any other everyday cookbook that also includes diabetic recipes. If you are looking for a good easy diabetic cookbook, I think KITCHEN 101 will make you happy and healthy.

Cook with Confidence with KITCHEN 101 –The Best Healthy Cookbooks

One of the most popular recipes in this cookbook is this 7-Layer Greek Dip called Mediterranean Layered Dip.  OMG! This must make Mediterranean dip with hummus is my go to appetizer.  I think my reputation for delicious healthy easy recipes comes from this great dip. Everyone adores it and I think I make it every time I entertain.  Why?  Because this layered hummus dip is a guaranteed hit and also makes a popular vegetarian option.  Lately, I have been using cut up vegetables to serve the dip along with pita chips.  You can use cucumber and squash rounds and bell pepper squares.  There’s so many simple healthy recipes I created and included in this cookbook to inspire you in the kitchen.

simple healthy recipes for Mediterranean Layered Dip in KITCHEN !)!

KITCHEN 101 Guides You In The Kitchen with Easy Menus

Everyone loves menus!  So, I included an assortment of menus in this first kitchen cookbook.  You’ll find 10-ingredient recipes and everything you need to make you a kitchen wiz. I make healthy cooking SIMPLE and that’s why it’s one of the most practical easy healthy cookbooks!  My Cooking Basics chapter not only provides cooking fundamentals but comfort food favorites. Such as Easy Roast, Creamy Mac and Cheese. You’ll also find fast food familiars like Asian Burgers, BBQ Shrimp Tacos. The recipes include pantry-friendly ingredients.  With this simple healthy cookbook your kitchen will never intimidate you again. Purchase KITCHEN 101 or get an autographed copy on my website with discount code TRIM25 for 25% off!!  I have so many stories how this book changed people’s lives and became their kitchen bible.


 KITCHEN 101  Eating Well to Fight Arthritis  Gulf Coast Favorites   Too Hot in the Kitchen

Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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