Quick Easy Vegetable Soup Recipe For Cancer Patients & Family is Fabulous!

quick easy vegetable soup recipe for cancer patients makes diabetic vegetable soup with fiber

Quick Easy Vegetable Soup Recipe For Cancer Patients, Caregivers and Family!

My Quick Easy Vegetable Soup recipe for cancer patients from Eating Well Through Cancer makes the perfect crowd-pleasing vegetarian option for your family. Loaded with vegetables and light on fat, this healthy easy recipe for vegetable soup fills everyone up without weighting them down. It’s perfect for nights when you want a nutritious meal on the table and don’t feel like cooking. Or, sometimes you don’t have the time to cook. This quick easy vegetable soup freezes well.  Make extra soup to freeze and use on another cold night.

Easy Vegetable Soup Recipe Good For When You’re Sick

Cold weather seems to go hand and hand with cold and flu season. Aside from washing your hands and stocking up on Vitamin C, there’s nothing like a warm bowl of soup to fight away the chills. This simple homemade vegetable soup recipe for cancer patients and families makes one of the best tasting homemade vegetable soup recipes. Your family will request this vegetable soup! So simple to make so you won’t mind.

Cut Down Prep Time with my Quick Easy Vegetable Soup Recipe

How do you make a quick easy vegetable soup?  I cut down prep time with convenience items and keep the recipe flavorful. Sometimes you don’t feel like cooking and want homemade soup.  I used canned broth, canned tomatoes, canned corn and frozen vegetables.  This soup comes together quickly for a quick easy vegetable soup recipe for cancer patients.  Also, you add rice directly to the soup!  This soup recipe makes a one-pot vegetarian meal.  Best of all, you get the warm soothing flavors of an old fashioned vegetable soup without the effort! This homemade quick easy vegetables soup is a diabetic vegetable soup recipe and gluten-free. This vegetable soup recipe for cancer patients became our family favorite.

Quick Vegetable soup easy vegetable soup recipe for cancer patients

Quick Easy Vegetable Soup Recipe For Cancer Patients High in Fiber

Sometimes nothing beats the comfort food of a quick easy vegetable soup.  Nutrition is also important and this soup has lots of healthy ingredients.  This homemade vegetable soup includes 5 grams of fiber making it a great source of fiber and great vegetable soup recipe for cancer patients.  Fiber is important in your daily diet. I love the fact you get fiber and nutrition in one delicious one-pot meal. Plus, this recipe whips up so fast!

Quick Veggie Soup from Eating Well Through Cancer cookbook   (Spanish edition- Alimentándose bien durante el cancer)

Here’s my speedy recipe for quick easy vegetable soup using frozen and canned ingredients for quick dinner.  Great comforting vegetable soup recipe for cancer patients. Also, this is a gluten-free and diabetic vegetable soup.

Makes 6 (1-cup) servings

1/2 cup chopped onion
1 teaspoon minced garlic
3 cups low-sodium fat-free vegetable broth or chicken broth
1 (16-ounce) bag frozen mixed vegetables
1 (14 3/4-ounce) can cream-style corn
1 (14-ounce) can chopped fire-roasted tomatoes
1 tablespoon Worcestershire sauce
1/4 cup rice
Salt and pepper to taste

1. In large nonstick pot coated with nonstick cooking spray, sauté onion and garlic until tender, about 5 minutes.
2. Add broth, frozen vegetables, cream-style corn, tomatoes and Worcestershire sauce. Bring to boil.  Add rice and reduce heat; cook 15 minutes and season to taste.

Nutritional information per serving: Calories 158 kcal, Calories from Fat 5%, Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 464 mg, Carbohydrates 35 g, Dietary Fiber 5 g, Total Sugars 10 g, Protein 4 g, Dietary Exchanges: 2 starch, 1 vegetable

Terrific Tip: Add extra leftover vegetables to the recipe and make the recipe include your favorite vegetables.

Nutrition Nugget: Use brown rice instead of white rice and you throw in more fiber. Little changes make a difference in nutrition.

Eating Well Through Cancer Cookbook Great For Everyday Cooking
Eating Well Through Cancer: Easy Recipes & Tips to Guide you Through Treatment and Cancer PreventionEating Well Through Cancer: Easy Recipes & Tips to Guide you Through Treatment and Cancer Prevention

When you are going through cancer treatment or you are looking to eat healthy for cancer prevention, Eating Well Through Cancer  makes a great option. The book is divided into chapters of the different side effects with the best foods for cancer patients. From decreased appetite to a bad taste in your mouth, this cancer cookbook guides you with a good cancer diet and best foods for cancer patients and the entire family.

Best of all, the recipes include everyday ingredients and are mainstream.

My Recipes for Cancer Patients and Caregivers Feed the Family!

Check out more cancer recipes for cancer patients. This Quick Potato Soup from Eating Well Through Cancer has always been one of the most popular soups because you don’t have to peel potatoes! Best of all, all my soup recipes for cancer patients feed everyone in your family. I promise healthy EASY recipes. See you in the kitchen.

Holly Clegg
Follow Me

Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
Follow Me

Leave a Reply

Your email address will not be published. Required fields are marked *