EASY Louisiana Cookbook: How To Make Healthy Cajun Recipes

Healthy Louisiana cookbook with healthy southern recipes and Cajun recipes

Best Healthy Louisiana Cookbook – Gulf Coast Favorites with Easy Healthy Cajun Recipes     

How would you like to make all your favorite New Orleans’ recipes and Louisiana Cajun recipes at home? I know you’ve heard that our Cajun food is full of flavor but also not good for you.  Not with me! My healthy Louisiana cookbook, Gulf Coast Favorites, includes the best southern cooking with my easy Cajun recipes. My goal is to give you mouth-watering 30-minute recipes with everyday ingredients! Yes, you can take a trip to Louisiana and then come home to prepare all the wonderful New Orleans recipes at home like my popular BBQ Shrimp or Chicken and Sausage Gumbo. I simplify Louisiana Cajun recipes and daily dinners!

Why Do You Want A Healthy Louisiana Cookbook with Easy Cajun Recipes?

I believe there’s a correlation between your health and diet!  However, I also believe everyone should be able to enjoy all your favorite Cajun food.  That’s why I wrote this cookbook with easy Cajun recipe.  Why is it still popular?  You’ll recognize all your favorite southern recipes and there’s lots of healthy Cajun recipes. Each recipe includes nutritional information and diabetic exchange. I tested all the 250 recipes in my healthy Louisiana cookbook and you can depend on the recipes coming out great. I photographed all the food in my kitchen. Also, this everyday cookbook includes Stock The Pantry, Menus, and Tidbits to help you out in the kitchen. People use the tips to answer cooking questions. This cookbook is a basic cookbook to eat healthy southern style.

Gulf Coast Favorites: Popular Louisiana Cookbook Because It is Practical

Gulf Coast Favorites: Over 250 easy recipes from my Louisiana Kitchen Over 250 easy recipes from my Louisiana Kitchen

The Louisiana cookbook features classic Louisiana Cajun recipes and southern cooking. As author of the best-selling trim&TERRIFIC cookbook series, my expertise is healthy easy recipes and I know everyone is busy. My easy Cajun recipes will fit into your lifestyle and you probably have the ingredients in your pantry–that’s what everyone always tells me.

So, I couldn’t wait to share my this best Louisiana cookbook because I want everyone to eat healthy! There’s lots of healthy Louisiana recipes on my healthy food blog for you to try! You’ll even find healthy crawfish recipes like Crawfish Etouffee!

Delicious Healthy Cajun Recipes in my Easy Louisiana Cookbook

In my southern cookbook, my easy family recipes are time saving, and pantry friendly.  Best of all, absolutely delicious! These healthy easy recipes are perfect for our busy lifestyles. All recipes I personally test! I have easy recipes from BBQ Shrimp to a Mardi Gras King Cake recipe.  As“the queen of quick, I make sure to included simple recipes with everyday ingredients. To prove my point, this book is about healthy true southern food with flair. Gulf Coast Favorites features healthy Cajun, Creole and southern food.
Gulf Coast Favorites cookbook includes Mardi Gras King Cake recipe for Louisiana Cajun recipes
King Cake with Cream Cheese Cinnamon Filling

Best Louisiana Crawfish Recipes Top Healthy Cajun Recipes

In Louisiana, we look forward to crawfish season every year! I look forward to crawfish season for a different reason. I am thrilled to be the Louisiana crawfish spokesperson for the Crawfish Promotions and Research Board!  As author of my healthy Louisiana cookbook, I enjoy creating easy crawfish recipes or maybe you say crayfish recipes to make nationwide.  You’ll find healthy versions of crawfish classics like Crawfish Etouffee my Crawfish Cakes recipe. I have all the best crawfish recipes.  In fact, next time you’re at a crawfish boil, be sure to get someone to peel you the extra crawfish and save the tails for my delicious easy crawfish recipes. The seasoned crawfish tails make the best tasting recipes. Check my out my crawfish recipes.  Best of all, crawfish is healthy!

Gulf Coast Cookbook healthy Louisiana cookbook with crawfish cakes for healthy Cajun recipes and easy Cajun recipes

My Louisiana Cajun Recipes Are Easy Cajun Recipes Most Importantly!

Gulf Coast Favorites cookbook is a book of regional specialties and healthy Cajun recipes.  Yes, I am fortunate to live in Louisiana where I have such access to fresh seafood.  It does make a difference. I know everyone appreciates Cajun food and especially if you have been to southern Louisiana. My easy Cajun recipes are for home cooking to get a Cajun dinner on the table.  All the recipes are easy, everyday, and healthier! You’ll enjoy mouth-watering food like Crawfish Enchiladas and Blackened Chicken Fingers. Fresh seafood and local ingredients define the gulf coast.  I have taken advantage of these resources for my delicious healthy Louisiana recipes.

Louisiana Easy Cajun Recipes

Slap Ya Mama Cajun SeasoningSlap Ya Mama Cajun Seasoning

I know you have probably heard about popular Louisiana Cajun seasonings. My personal favorite is Slap Ya Mama and I think I was using it before it even became popular. We just thought it perked up all our food and also it was a one-all seasoning.

All my kids have Slap Ya Mama seasoning in their homes in Dallas, New York City and San Francisco. It always amazed me because they can’t even enjoy chicken soup without using their favorite Cajun seasoning. There are numerous Slap Ya Mama Cajun seasoning blends but here’s the original seasoning to give it a try. Let me know if you like it as well as our family does!

How To Cook Healthy Cajun Recipes? Gulf Coast Favorites Cookbook Includes:

If you are looking for an everyday southern cookbook, Gulf Coast Favorites really is cooking from my Louisiana kitchen.  I raised three children and wanted them to eat healthier!  So, I tested all these recipes on my kids.  After all, I only created easy Cajun recipes because who has time to cook?  All my recipes include the least amount of ingredients with the most flavor.  You can reduce diabetes by 15% just if you cook at home.  I want to help you create a healthy home!

30- Minute Family Recipes 
Over 250 Easy Healthy Southern Recipes 
Nutritional and Diabetic Information with each recipe
Simple Seafood Recipes 
Louisiana Menus with Chicken & Sausage Gumbo, Crawfish Etouffee, Bread Pudding 
Pantry Stocking Guide for Easy Cooking 
Symbols with Vegetarian recipes and Freezer-Friendly Recipes 

2009 Eric Hoffer Book Award Finalist
2009 Nautilus Silver Award

Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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