Easy Sesame Chicken Recipe Is Favorite Sesame Chicken Crock Pot Recipe

easy sesame chicken recipe

Forget Take Out When You Can Easily Make This Delicious Easy Sesame Chicken Recipe

On those busy nights do you resort to take out? No matter if it is a holiday, busy time of year or you just don’t have time to cook, my easy Sesame Chicken recipe from KITCHEN 101 makes a great cooking solution.  This is one of those chicken dinners that my kids and even my grand kids think it is the best sesame chicken recipe.  They might love to eat this for their dinner but I never mind making this slow cooker chicken recipe. My Honey Sesame Chicken Crock Pot recipe is actually from the Crock Pot Convenience Chapter in KITCHEN 101. I included this chapter because I know healthy slow cooker recipes are a time saver and important and I have lots of healthy slow cooker recipes on my healthy food blog!



Sesame Honey Chicken from KITCHEN 101

A touch of sweet with a touch of heat in this exceptionally wonderful chicken dish.  Serve my easy sesame chicken recipe over rice. I also serve it with stir-fried rice.

Makes about 6 (2/3-cup) servings

2/3 cup honey
1/4 low-sodium soy sauce
1/4 cup ketchup
1 teaspoon olive oil
1 onion, chopped
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
2 pounds boneless, skinless chicken breasts (4 breasts)
2 tablespoons cornstarch dissolved in 1/2 cup water
1 tablespoon sesame seeds, toasted

1. In 3 ½-6-quart slow cooker, insert plastic liner if desired, or coat slow cooker with nonstick cooking spray.
2.  Add honey, soy sauce, ketchup, oil, onion, garlic and pepper. Add chicken and mix with sauce.  Cover and cook on LOW 4-5 hours or until chicken is tender.
3. Remove chicken to plate, leaving sauce in slow cooker. In small cup, combine cornstarch and water, mixing well.  Pour into slow cooker; stirring into sauce. Cover and cook sauce on HIGH 10 minutes or until slightly thickened.
cut chicken into bite size pieces and return to pot, stirring. Sprinkle with sesame seeds.

Terrific Tip: You can buy toasted sesame seeds in the spice section. You can also cut your chicken into pieces before cooking to speed up the cooking process.

Nutritional information per serving: Calories 338 Calories from fat 15% Fat 6g Saturated Fat 1g Cholesterol 97mg Sodium 5550mg Carbohydrate 40g Dietary Fiber 1g Sugars 36g Protein 34g Dietary Exchanges: 2 1/2 other carbohydrate, 4 1/2 lean meat



Honey Sesame Chicken Crock Pot Recipe from KITCHEN 101 on WBRZ Noon Show
KITCHEN 101KITCHEN 101

Who has time to cook?  The perfect solution for the busy person who wants to eat healthier or maybe you need guidance in the kitchen. KITCHEN 101 offers you fast healthy easy recipes plus slow cooker recipes that will make you a star in the kitchen.

I couldn’t wait to share my Sesame Chicken Crock Pot recipe with everyone.  We taped this cooking segment in December but my goal was to give you practical recipes to get you through this busy month. After all, you still have to make dinner!  So, what can be better than my best Sesame chicken recipe made in a slow cooker-dinner is done when you get home!

 

Love Sharing My Recipes From My Kitchen For Holly’s Healthy Holidays in December

JP and I go back for years in the kitchen.  He likes my healthy easy recipes and I enjoy making a difference in your life to help simplify healthy cooking!  Everyone loves crock pot cooking so it was exceptionally exciting to make my easy sesame chicken crock pot recipe.  Giving you the best Sesame Chicken recipe that cooks in a slow cooker is such a win-win dinner. I have so many easy dinner recipes to help you out in the kitchen.

Serve My Sesame Honey Chicken Crock Pot Recipe with Rice

Sometimes I serve the Sesame Honey Chicken Crock Pot recipe with rice.  I told my husband I had his favorite sesame chicken recipe for dinner and he said, “Are you making stir-fried rice?”  So, I turned to page 87 in KITCHEN 101 and made stir-fried rice but decided to add Louisiana crawfish to the recipe.  Talk about good!! You can see the Crawfish Stir-Fried Rice in the photo above from our taping. Easy to do!  Just add Louisiana crawfish to your favorite stir-fried rice recipe.  I have great Louisiana crawfish recipes and ideas on my crawfish blog!honey sesame chicken crock pot recipe for best sesame chicken recipe

My Blonde Brownie Makes Another Easy KITCHEN 101 Recipe

When talking about practical everyday simple recipes from KITCHEN 101, I had to include my favorite Blonde Brownie recipe.  The perfect cross between a rich brown sugar cookie with the moistness of a buttery brownie.  You don’t need a mixer and use seasonal M&M’s to enjoy the festive time of year. What can be better quick pick up bar cookie and remember to use my mini spatula.  I promise it is the best!

Looking for Last Minute Christmas Kitchen Gifts

Top 12 Favorite Kitchen GiftsTop 12 Favorite Kitchen Gifts

Have you started making you holiday to-do list but it has you wondering what to give for a gift? Look no further than my 12 top unique kitchen gadgets! Someone emailed me and said they had most of these kitchen items in their kitchen so they knew I was a practical cook! Loved it!!!

So, from an inexpensive mini spatula perfect for bar cookies to my pricey coffee maker which truly makes the best coffee, I have done the research for you. Also, I LOVE the silicon bakeware and kitchen tools. Once you use them, you will understand why. Have a wonderful holiday and I hope I have helped. One last thing- get an autographed cookbook directly from my site with DISCOUNT CODE HOLIDAY for 25% OFF!

    




Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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