Simple Baked Chicken Recipe -Easy Recipes for Cancer Patients!
Going through cancer treatment can be a challenging time and you need easy recipes for cancer patients. Easy baked chicken breast recipes make comforting dinners. Whether you’re the patient or the caregiver, my Simple Baked Chicken recipe from Eating Well Through Cancer makes a light, low fat meal. This flavorful baked chicken tastes like chicken soup and that is the ultimate comfort food. Best of all everyone in the family will love this chicken dish and that means one meal serves the family. The recipe includes pantry friendly ingredients and you probably already have them in your pantry. I like this simple baked chicken recipe because it makes a quick dinner. Also, it is an easy diabetic recipe for a delicious diabetic chicken recipe. Remember, eating a diabetic diet is just eating healthy! You’ll see all my healthy easy recipes in this cancer cookbook will feed the entire family.
Simple Baked Chicken from Eating Well Through Cancer
My easy chicken breast recipes for tender chicken with gravy (tastes like chicken soup) makes a very comforting flavorsome meal. Be sure to serve with rice to soak up the last drop of gravy. This is one of my easy recipes for cancer patients that everyone in the family enjoys eating. Like fried chicken? Also, try my oven fried chicken recipe for more easy chicken breast recipes.
Makes 6 servings
1 1/2 pounds chicken breast tenders
1/4 cup biscuit baking mix
1 tablespoon olive oil
1 teaspoon minced garlic
1 tablespoon all-purpose flour
1 (16-ounce) can low-sodium, fat-free chicken broth
1. Preheat oven 375°F. Coat 3-quart oblong baking dish with nonstick cooking spray.
2. Coat chicken in baking mix and place in prepared dish. Bake 40 minutes.
3. In small nonstick pot, combine oil and garlic, and add flour. Whisk in chicken broth, bring to boil, and cook until slightly thickened. Pour over chicken, cover with foil, and continue baking another 20-30 minutes or until chicken is done.
Nutritional information per serving: Calories 173 kcal, Calories from Fat 30%, Fat 6 g, Saturated Fat 1 g, Cholesterol 73 mg, Sodium 197 mg, Carbohydrates 3 g, Dietary Fiber 0 g, Total Sugars 0 g, Protein 25 g, Dietary Exchanges: 3 lean meat
Terrific Tip: Add more seasoning as needed and especially if you are experiencing taste changes.
Nutrition Nugget: When not feeling well, simple protein-rich foods such as easy baked chicken breast recipes can help keep up your nutrition when you’re not in the mood for anything else.
Easy Recipes For Cancer Patients Important When Cooking For Cancer
Eating Well Through Cancer
My easy baked chicken breast recipes for Simple Baked Chicken from Eating Well Through Cancer is from the chapter, Day of Chemo and this chapter includes easy-to-tolerate food when going through treatment.
However, this isn’t just a food for cancer patients as this tasty simple baked chicken recipe is my family favorite. Simple to make and tastes like chicken soup! Remember, it is important to avoid spicy, rich or fried food when going through treatment because these foods can upset your stomach. Food is nourishment so eating healthy is important. I think my simple baked chicken recipe makes a quick dinner and it’s protein-rich!
Easy Baked Chicken Breast Recipes Make Ultimate Comfort Food
I couldn’t wait to share this recipe with you on my healthy food blog. My family and especially my kids always request the recipe and it also makes the perfect easy chicken dinner when going through treatment! I believe in cooking for the entire family and this recipe from Eating Well Through Cancer is a winner. It is an easy diabetic recipe and a simple chicken dinner packing flavors like chicken soup. What could be better? Another comfort food favorite is my Potato Soup!
Some of My Easy Healthy Cookbooks
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