Delicious Dinner Ideas for Diabetics with Quick Diabetic Dinner Recipes

Smothered Chicken Dinner Ideas for Diabetics that's quick diabetic recipes

Easy Dinner Ideas for Diabetics

Does it feel like you are always looking for dinner ideas for diabetics? My goal and passion is to make eating healthy easy and mainstream! Of course, I always have quick diabetic recipes because who has time to cook these days? Even cooking food approved by the American Diabetes Association guidelines can be delicious with my trim and terrific recipes like this Smothered Chicken.  That’s why I decided to highlight my easy diabetic recipes in all my cookbooks.  So, look for a “D” in Kitchen 101, Eating Well To Fight Arthritis and Eating Well Through Cancer to quickly find diabetic recipes.



Why Protein for Type 2 Diabetes

The most common form of Diabetes Mellitus is Type 2 Diabetes, which occurs when the body does not appropriately respond to and produce insulin; which results in high blood sugar. Protein from meats such as poultry does not contain carbohydrate (which turns into glucose, aka sugar in the blood) so they do not raise blood sugar levels.



Low Fat Protein for Heart Health

Choose protein low in saturated fat is important for heart health and especially for those with diabetes. Choose poultry without the skin for less saturated fat and cholesterol. My trim and terrific healthy easy recipes make excellent dinner ideas for diabetics such as this Smothered Chicken recipe from KITCHEN 101: Secrets to Cooking Confidence using boneless skinless chicken breasts. Who says you can’t have your favorite foods while still eating healthy and keeping to your diabetic meal plan?!

Fiber for Blood Sugar Control

Be sure to choose brown rice in your dinner ideas for diabetics as 1 cup of brown rice as 3 times the fiber as white rice. Fiber helps control blood sugar levels from spiking in those with Type 2 diabetes. Fiber also helps in weight management because it aides in digestion and helps keep you full and satisfies hunger.

Why I Use Kitchen Scissors

Premium Kitchen Scissors and Poultry Shears - Heavy Duty Multi-Purpose Cooking Tool for Cutting Chicken, Meat and Fish - Stainless SteelPremium Kitchen Scissors and Poultry Shears – Heavy Duty Multi-Purpose Cooking Tool for Cutting Chicken, Meat and Fish – Stainless Steel

Do you have kitchen scissors? If not, kitchen scissors are truly one of my favorite gadgets. I always use them to cut chicken into tenders or to trim chicken. When you are making any of my diabetic chicken recipes, you can buy chicken breasts and cut into tenders yourself.

They are dishwasher safe and any gadget that helps cut kitchen time is high on my list. I promise you will find so many uses for kitchen scissors from trimming chicken to cutting pizza.

 

 

 

My Most Popular Glazed Salmon Recipe Tops Dinner Ideas for Diabetics!

Salmon is a great choice for a lean protein and healthy fish.   Glazed Salmon (another KITCHEN 101 recipe) is one of my most popular recipes and it even went viral on YouTube!! Wait until you try this simple salmon recipe!  Remember, when you use my recipes you will be eating healthy and a diabetic diet is really the healthiest way to eat.  You also can reduce your risk of diabetes by cooking at home–so why not?

dinner ideas for diabetics like Glazed salmon on easy healthy recipes on healthy cooking videos on holly's youtube video

Cookbooks Highlight Quick Diabetic Recipes!

Best of all, you probably have all the ingredients in your pantry and these books include all your favorite recipes–yes, and they are great diabetic dinner ideas! My most popular Peanut Butter Cookies recipe in KITCHEN 101 with 5 ingredients is so good!

 KITCHEN 101 Eating Well to Fight Arthritis Eating Well Through Cancer

 




Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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