Servings 4 (1/2 cup) servings |
Ingredients
- 2 cups dried pasta
- 2 1/2 cups skim milk
- 6 slices reduced-fat American cheese
- salt to taste
Ingredients
|
Instructions
- In medium pot, combine pasta and milk. Bring to simmer, reduce heat to low and cook 20-25 minutes, until pasta is soft, stirring frequently and ensuring milk does not boil.
- Turn off heat; add cheese and salt, stirring to combine.
Nutritional Info
Per Serving: Calories 235, Calories from fat (%) 22, Fat (g) 6, Saturated Fat (g) 3, Cholesterol (mg) 17, Sodium (mg) 355, Carbohydrate (g) 32, Dietary Fiber (g) 1, Sugars (g) 7, Protein (g) 13, Diabetic Exchanges: 2 starch, 1 1/2 lean meat
Terrific Tip: Add more milk, a little at a time, to make creamier. Can use 1 cup shredded reduced-fat Cheddar instead of American cheese, if desired.
Leave a Reply